Well...I used to be the Jane Fonda Queen! I remember leg warmers and head bands and all the aerobic courses I taught! Yes - I taught! But now I am trying to get back into this fitness world. The wii is cranked up and today before I did anything I started working out on the wii. I did 30 minutes of aerobic activities. I did the step aerobics and the jogging. Both I still am only getting 1 star but I have been beating my time. So it is a start. I am in a hotel tonight and for the next 2 nights so my challenge will be getting to workout while I am on the road. Hope you guys are working out! Excited and committed to make this happen!!
Now... as for the water challenge! You have got to be kidding me!! I started the day with 2 glasses of water & my eyeballs were floating! Then I dumped the 3rd glass in a measuring cup and realized each glass was 16oz instead of the 8oz I thought! I was happy!!! I did get all the water in -- but let me tell you...I was not a happy camper to have to pee on the plane. I finally gave in when my kidneys were about to bust.
Final thing for today...had to figure out how to eat heathy in an airport. Found me a restaurant that served Turkey Burgers on whole wheat and then got a side salad instead of fries. Looked up the points on my iphone and it was great. By the way --- love turkey burgers!
Hope everyone is doing fantastic!!!
You can do it!!! Love reading the posts! Good one Bertha!!!
Go Girls!!!
Lisa
you are awesome mom! Keep up the great work. You will be an inspiration to losing weight on the road! Great job grabbing a healthy meal in the airport!!! Way to go!
ReplyDeleteI am sure that your hotel has a gym - get in 15 to 20 minutes of walking on the treadmill! That is a good place to start!
I also love that you are doing the wii again!