Tuesday, March 22, 2011

Water, water, water

Alrighty, so remember 8 oz. is only a cup. I do better when I break it up. I have 2 cups from the time I get up until I leave for work, through out the day I drink 32 oz, then when I get home 2 more cups! Keep it up, we can do this! Have a great Wednesday :) B

p.s. if you are trying to keep track of calories this is a great site and app
www.myfitnesspal.com

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